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For the first three months of your pregnancy you actually do not need to consume any extra calories. Your pre-pregnancy calorie consumption will be perfectly adequate for your baby s growth and development as long as you are not dieting. If you are dieting, stop! This is the number of calories (roughly) that you want to eat in a day.
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The final safe and efficacious supplement we will point out that has been verified to work well is white kidney bean extract. Some marketers of this item refer to it as carbohydrate blocker or carb blocker. This supplement is an organic extract from white kidney beans. It works by inhibiting or blocking the absorption of carbohydrates from your intestinal tract. The implications are obvious. Inhibition of absorption of a part of our carbohydrate intake, results in less caloric intake and weight reduction. Although this product can be beneficial in blocking some of our carbohydrate intake, do not be deceived. It is not a license to eat a large amount of pasta and breads and expect to shed weight. It is an useful product, but it is not a panacea and is not a substitute for curbing your dietary consumption of carbohydrates.
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Obesity adversely results into diverse diseases specially heart ailments and disorder category -2 diabetes, breathing and respiratory pulmonary ailments, difficulties to relax and sleep particular types of cancer and osteoarthritis.
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