Although Tim Ferris book clearly explained how the pAGG supplement worked, and how it was possible to achieve healthy weight loss with the 4-Hour Body, I wasn t sure if it would work for me. But then again, all it took was another look at my slimmer, healthier-looking colleague – it if worked for her, why not for me? I decided to try out Tim Ferris all natural weight loss program.
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* Protein and Essential Amino Acids to help you build long, lean muscle tissue and diminish food cravings
In summary, keep the sweets out of the house and turn to fruits and veggies if you absolutely must cheat on the HCG Diet.
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Fat takes 4-6 hours